Thursday, August 14, 2014

lean. mean. 2014



and it begins!

a few of my girlfriends and i started on a new quest to a healthier lifestyle.  staying up oh so late one night we filled our freezers with prepacked meals for the next week.  we were totally in the zone, weighing it all out and strewing it across the long counter.  my face hurt from laughing so hard.  overall the newness and excitement of the big commitment to eat like this for the next 6 weeks (seriously six weeks...am i crazy?!) is a great momentum. i mean look at those beauties.

the plan goes like this:

5-6 meals a day.
45% carbs
35% protein
20% fats
+workout 1 hour/ 6 days a week.

my goal:
-create healthier habits. (ie. no snacking...seriously. :)
-healthier meals in my freezer always ready to go!
-fit comfortably into my pants again.

doing it with friends has already proven to be the most valuable piece of this equation.
let's just see how the next 6 weeks go.

wish me luck!


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